Navigating a Buffet

Now watching

Next video starts in : 7 Play

Navigating a Buffet

Navigating a Buffet
Replay video
Up next

"Healthy" foods that are making you fat

Unlock your personal NFL Now stream by signing in to NFL.com

Navigating a Buffet

by Reluctantly Healthy 3:19 mins

Navigating a Buffet

by Reluctantly Healthy 3:19 mins

Here's a sneaky trick: Most buffets keep costs down by filling customers up with cheap and starchy foods at the beginning of the lines. Shawn Smilie, Executive Chef at the Buffet at Aria, helps host Judy Greer healthfully navigate the endless buffet with tips on how to build a better plate.

Reluctantly Healthy

Health & Fitness

FitSugar

  1. 11:14

    Bye-Bye, Bra Bulge! Your 10-Minute Workout

  2. 10:46

    The Secret to a Bigger Butt Is This Workout!

  3. 1:32

    Sculpt Your Legs With the Squat Walk

  4. 1:34

    The Flutter Kick Ab Exercise Is Your Flat-Belly BFF

  5. 5:37

    The Lower-Ab Workout You've Been Waiting For

  6. 11:03

    At-Home Barre Workout For Your Butt and Legs