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Mansome

Mansome 159: Create Your Own Home Gym

Do you actually want to work out, but hate spending time at the gym? No problem. Conditioning coach Matt Herhal teaches Jordan Carlos the basics of suspension training. Using a set... More Do you actually want to work out, but hate spending time at the gym? No problem. Conditioning coach Matt Herhal teaches Jordan Carlos the basics of suspension training. Using a set of affordable special straps, you can bang out reps of squat jumps, pushups, and inverted rows in the comfort of your own living room. Less

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