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Mansome

Mansome 149: Tabata: A Complete Workout in 5 Minutes

Fitness expert Angel teaches Roger Hailes how to do the high-intensity workout method known as Tabata. By furiously exercising in short intervals, you can get a totally Mansome wor... More Fitness expert Angel teaches Roger Hailes how to do the high-intensity workout method known as Tabata. By furiously exercising in short intervals, you can get a totally Mansome workout in under 5 minutes a day. Now you can be in great shape, and have plenty of time to sit on the couch. Less

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