Fitness Friday: A Refresher On Deadlifts

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Fitness Friday: A Refresher On Deadlifts

Fitness Friday: A Refresher On Deadlifts
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Fitness Friday: A Refresher On Deadlifts

by Golf Digest 3:04 mins

Fitness Friday: A Refresher On Deadlifts

by Golf Digest 3:04 mins

Deadlifts are often regarded as one of the best exercises for anyone, particularly golfers, since they improve strength and functionality in a number of areas of the body needed to make a good golf swing: the legs, back, hips, butt, arms and hands. Strength-training expert Mike Boyle provides a quick tutorial on the deadlift.

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