Exercises to Improve Your Running

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Exercises to Improve Your Running

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Exercises to Improve Your Running

by Reluctantly Healthy 3:19 mins

Exercises to Improve Your Running

by Reluctantly Healthy 3:19 mins

Endurance coach Brian Harkins teaches host Judy Greer three exercises to make her a better runner, including tips to perfect your basic squat and push-up as well as the more unusual "the hollow rock," which does not involve a stone.

Reluctantly Healthy