Exercises to Improve Your Running

Now watching

Next video starts in : 7 Play

Exercises to Improve Your Running

Exercises to Improve Your Running
Replay video
Up next

"Healthy" foods that are making you fat

Unlock your personal NFL Now stream by signing in to NFL.com

Exercises to Improve Your Running

by Reluctantly Healthy 3:19 mins

Exercises to Improve Your Running

by Reluctantly Healthy 3:19 mins

Endurance coach Brian Harkins teaches host Judy Greer three exercises to make her a better runner, including tips to perfect your basic squat and push-up as well as the more unusual "the hollow rock," which does not involve a stone.

Reluctantly Healthy

FitSugar

  1. 5:57

    The Quickest Core Workout to Rock Your Crop Top

  2. 15:57

    The Best Beginner Workout - No Equipment Needed

  3. 11:03

    Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

  4. 11:09

    The Ultimate Butt Workout

  5. 20:25

    20 Minutes and Done! Full-Body Workout

  6. 16:01

    At-Home Boxing Workout - It's Only 15 Minutes

FitSugar

  1. 5:57

    The Quickest Core Workout to Rock Your Crop Top

  2. 15:57

    The Best Beginner Workout - No Equipment Needed

  3. 11:03

    Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

  4. 11:09

    The Ultimate Butt Workout

  5. 20:25

    20 Minutes and Done! Full-Body Workout

  6. 16:01

    At-Home Boxing Workout - It's Only 15 Minutes