Exercises to Improve Your Running

Now watching

Next video starts in : 7 Play

Exercises to Improve Your Running

Exercises to Improve Your Running
Replay video
Up next

"Healthy" foods that are making you fat

Unlock your personal NFL Now stream by signing in to NFL.com

Exercises to Improve Your Running

by Reluctantly Healthy 3:19 mins

Exercises to Improve Your Running

by Reluctantly Healthy 3:19 mins

Endurance coach Brian Harkins teaches host Judy Greer three exercises to make her a better runner, including tips to perfect your basic squat and push-up as well as the more unusual "the hollow rock," which does not involve a stone.

Reluctantly Healthy

FitSugar

  1. 4:05

    Stay Cool and Get 6-Pack Abs With Our Pool Workout

  2. 33:21

    Feel-Good, Feel-Strong Yoga

  3. 31:00

    The Cellulite Workout: 30-Minute Full-Body Burner

  4. 5:50

    5-Minute Standing Ab Workout For Your Strongest Core Ever

  5. 7:39

    Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

  6. 11:04

    Fat Be Gone With This 10-Minute HIIT Workout