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Eat, Fast, Lose? New book suggests alternate day fasting

Alternate day fasting is a new diet trend that suggests people switch off days of eating freely, with days of eating one 500-calorie meal. Krista Varady, author of "The Every Other... More Alternate day fasting is a new diet trend that suggests people switch off days of eating freely, with days of eating one 500-calorie meal. Krista Varady, author of "The Every Other Day Diet" and associate professor of nutrition at the University of Illinois, joins the "CBS This Morning" co-hosts to discuss the diet. Less

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