Benefits of meditation and how to practice

Now watching

Next video starts in : 7 Play

Benefits of meditation and how to practice

Benefits of meditation and how to practice
Replay video
Up next

Fashion designer makes space blankets for NASA

Unlock your personal NFL Now stream by signing in to NFL.com

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.

CBS News

News with Katie Couric

  1. 7:46

    Mom fights for right to die on her own terms

  2. 1:01

    Dying mom wants death with dignity

  3. 2:07

    Cruz: Justice Roberts "violating his oath of office"

  4. 11:07

    Supreme Court OKs Same Sex Marriage

  5. 11:10

    Supreme Court OKs Same Sex Marriage

  6. 4:39

    Childhood of music and Scientology

Viewfinder

  1. 30:06

    Uniquely Nasty: The U.S. Government's War on Gays

  2. 6:27

    Bikers change lives of abused children

  3. 7:56

  4. 6:28

    Facing the atomic bomb: A nuclear veteran remembers

  5. 9:20

    InsideOUT Writers

  6. 6:13

    Old Skool Cafe

New York Times

  1. 5:55

  2. 5:29

  3. 1:41

  4. 2:34

  5. 8:12

  6. 2:17