Benefits of meditation and how to practice

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Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.

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