Benefits of meditation and how to practice

Now watching

Next video starts in : 7 Play

Benefits of meditation and how to practice

Benefits of meditation and how to practice
Replay video
Up next

America's clean power plan unveiled

Unlock your personal NFL Now stream by signing in to NFL.com

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.

CBS News

News with Katie Couric

  1. 3:01

    Now I Get It: The GOP debates explained

  2. 25:29

    Gawker founder speaks out on Hulk Hogan & outing

  3. 9:00

    Why Youtube stars like Shane Dawson are going online to come out

  4. 20:11

    Cop Charged With Murder Held on $1 Million Bond

  5. 29:22

    Huckabee Stands By Holocaust Remarks

  6. 5:26

    VidCon: Where Vloggers and Viners Vie for Fame

Viewfinder

  1. 12:28

    Napster: Culture of Free

  2. 20:26

    Beyond To Kill a Mockingbird: Harper Lee's Lost Novel

  3. 30:06

    Uniquely Nasty: The U.S. Government's War on Gays

  4. 5:58

  5. 6:27

    Bikers change lives of abused children

  6. 7:56

New York Times

  1. 1:26

  2. 4:43

  3. 6:42

  4. 12:25

  5. 1:49

  6. 1:05