Benefits of meditation and how to practice

Now watching

Next video starts in : 7 Play

Benefits of meditation and how to practice

Benefits of meditation and how to practice
Replay video
Up next

Sam Adams mastermind Jim Koch: Craft brewers "driving the beer industry"

Unlock your personal NFL Now stream by signing in to NFL.com

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

Benefits of meditation and how to practice

by CBSTV Videos 5:20 mins

While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.

CBS News

News

  1. 6:29

    Childhood cancers: unlocking the cure

  2. 5:38

    Immunotherapy:The new weapon in the fight against cancer

  3. 3:25

    Now I Get It: The Federal Reserve explained

  4. 5:21

    Jay-Z Rides Streaming Wave With Tidal

  5. 4:58

    Iran Nuclear Deadline Nears

  6. 1:32

    New England Patriots Owner Robert Kraft Testifies in Hernandez Case

The Weekly Flickr

  1. 3:00

    Daughter Channels Grief into Stunning ‘Wonderland’ Photos

  2. 2:48

    Dad brings kids’ fantasies to life in hilarious photos

  3. 2:58

    What are You Carrying? Photos Tell a Story

  4. 3:00

    Stunning Photos from Inside Blazing Wildfires

  5. 3:00

    Painful Past Fuels Photographer’s Passion

  6. 1:57

    Happy Valentine’s Day from The Weekly Flickr