What is Tabata?

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What is Tabata?

by Reluctantly Healthy 3:42 mins

463,900 views

What is Tabata?

by Reluctantly Healthy 3:42 mins

463,900 views

Personal trainer and life coach Heidi Powell teaches host Judy Greer the popular new high-intensity interval training technique known as Tabata.

Reluctantly Healthy

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