I liked this, will definately re-visit.

hey girls, this is simple enough but effected too....

LOVE this work out!

true, i don't like the way she hosts all her videos here, she's acting like a dumb. she's very conscious on how she will look in the video, i don't like the way she talk and asks questions and comment on topic! change your host

I hope that show mad love comes back and isnt cancelled cause that female is so beautiful

I love Judy Greer.

watching this girl work out is NOT inspiring - she looks like she'd rather do ANYTHING but work out...like go get a cheeseburger and fries.....try getting someone who wants to do the exercises if you want people to watch these.. Sorry, had to turn it off

i love it!!!!

Please, Judy, please!

try this at home girls

Typical physical therapy exercises

Easy workout.

so if anyone can find out i would like that alot ty

Oh. Alomost forgot. Judy feel free to contact me anytime t oprovide with real exercises that are safe AND efective! healthandfitness@hotmail.com

Elizabeth Plimpton!!

Useful, but old movements that will not "sculpt" your body. In fact, the trainer infers that the tricep exercise will get rid of the waggle underneath and I guarantee she knows better. There are better movements that can be modified for all fitness levels that require no gear.

Not bad. You can definitely get a good workout at home. That hamstring exercise is a good one, and you can make it even more challenging by keeping your body straight from knees to shoulders even as you bend your knees.

check this out.

I can't tell if that girl is really getting a work out or not because she sounds so sarcastic when she's like "whoooo! I love thissss"

I used a few of these excercises in phy. therapy, It helps also w/ knott's up & down shoulder blades.