Mansome 237: ARM WRESTLING WITH CHARLIE MURPHY

Now watching

Next video starts in : 7 Play

Mansome 237: ARM WRESTLING WITH CHARLIE MURPHY

Mansome 237: ARM WRESTLING WITH CHARLIE MURPHY
Replay video
Up next

Mansome 228: WHY PORK BELLY IS THE NEW BACON

Unlock your personal NFL Now stream by signing in to NFL.com

Mansome 237: ARM WRESTLING WITH CHARLIE MURPHY

by Warrior Poets Mansome 4:44 mins

Mansome 237: ARM WRESTLING WITH CHARLIE MURPHY

by Warrior Poets Mansome 4:44 mins

National arm wrestling champion Mike Ayello teaches Charlie Murphy how to go over the top like Stallone. Start with a proper stance, placing your right foot under the table and your elbow on the pad. Learn techniques like the hook, turning your wrist to access your bodyweight in a match. Try the toproll, twisting and pulling your opponent inwards towards your body. Finally, the tricep press uses your muscles and body weight to bring your opponent to the mat.

Mansome

Vogue

  1. 0:38

    Vogue Diaries - Dolce & Gabbana's Models Share Their Favorite Italian Phrases

  2. 6:07

    73 Questions With Seth Meyers

    32,741 views

  3. 1:01

    Vogue Diaries - What Are Models Really Thinking on the Runway at Marc Jacobs?

  4. 2:01

    Vogue Diaries - High Waists, Hot Skates: Watch Vanessa Axente In Spring's Must-Have Jeans

  5. 1:06

    Vogue Diaries - Watch Models at Marc Jacobs Tell Us Just What Songs Get Them Runway-Ready

  6. 3:31

    Vogue Diaries - Around the World in 3 Minutes with Male Model Garrett Neff

    5,356 views