Fitness Friday - Fitness Friday: An Easy Pre-Round Warm-Up

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Fitness Friday - Fitness Friday: An Easy Pre-Round Warm-Up

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Fitness Friday - Fitness Friday: An Easy Pre-Round Warm-Up

by Golf Digest 1:40 mins

Fitness Friday - Fitness Friday: An Easy Pre-Round Warm-Up

by Golf Digest 1:40 mins

So whether you're working out or getting ready to play golf, consider doing a handful of basic exercises to warm your body up. Golf Digest fitness editor Ron Kaspriske demonstrates three "movement prep" exercises.

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